Saturday, April 20, 2013

Get Rid of Bad Emotions By Fixing Arguments Before Bed

Get Rid of Bad Emotions By Fixing Arguments Before Bed

Get Rid of Bad Emotions By Fixing Arguments Before Bed

bedtimeAlthough psychiatrists disagree on whether going to bed angry is really that bad, snoozing in the middle of a fight can cement hard feelings, making the quarrel last longer. Put arguments to bed for a better morning. If nighttime forgiveness is out of reach, at the very least express gratitude towards the person you’re mad at. Every little bit helps!

Do it Today: Tonight, when taking time to discuss issues with family and friends, try to reach a happy conclusion before hitting the hay.

The Upside of Sass?

A study shows that listening to sarcasm can actually boost people’s problem-solving acumen. 

Don’t Get Even, Get Mad:

Why anger can sometimes benefit health. 


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