In the same way that music-streaming services and iTunes have largely replaced those shiny CDs (remember those?), streaming-based workouts are giving workout DVDs a serious run for their money. Whether you get your sweat on with your phone, tablet, laptop or smart TV, on-demand fitness is growing in demand. While there are now dozens of choices, here are a few that run the gamut from new to established to free-of-charge. 1. BeFit. The main selling point of Lions Gate’s BeFit YouTube channel is that it’s free. And they’re not just 2-minute snippets. You can choose from big names, including Jillian Michaels, Denise Austin, …
Snipped from http://fitbottomedgirls.com/2015/09/on-demand-fitness-is-growing-in-demand/
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