The Black Friday scene will be similar across the nation: on any trip to the mall, you'll be among similarly fraught people trying to score a good deal and check off their lists before all the gifts need to be stacked under the tree.
But unlike the rest of of those shoppers, you don't have to make your holiday shopping trip hectic, stressful, and fast-food-filled. We asked a few celebrity trainers, nutritionists, and dietitians to tell us what they pack in their purses to ensure that they stay healthy, happy, and stress-free during this hectic shopping season. Read on for their advice and recommendations!
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