Wednesday, February 20, 2013

5 Newbie Kettlebell Training Mistakes (And How To Fix Them)

5 Newbie Kettlebell Training Mistakes (And How To Fix Them)
The secret is out: kettlebell training is a great way to increase power and strength while burning fat. Thanks to the growing popularity of kettlebell training, more people than ever before are ditching treadmills, barbells,

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