Mediterranean diet can ward off heart disease: study

Mediterranean diet can ward off heart disease: study

NEW YORK (Reuters Health) - A Mediterranean diet high in olive oil, nuts, fish and fresh fruits and vegetables may help prevent heart disease and strokes, according to a new large study from Spain. Past research suggested people who eat a Mediterranean-like diet have healthier hearts, but those studies couldn't rule out that other health or lifestyle differences had made the difference. ...

Source: news.yahoo.com