Monday, April 25, 2016

9 Reasons Why Women Should Drink Less Alcohol Than Men

When it comes to drinking alcohol in general, men and women are not equal. Women bear the brunt of alcohol’s negative effects the most. This is especially true for those women who drink to excess.

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9 Reasons Why Women Shouldn't Drink as Much Alcohol as Men

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Continue reading at http://www.empowher.com/alcoholism/content/9-reasons-why-women-should-drink-less-alcohol-men

Monday, April 11, 2016

Full-fat Dairy May Reduce Risk for Type 2 Diabetes and Obesity

Full-fat foods have been getting a bad rap for decades now. But brace yourself.

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Full-fat Dairy May Reduce Risk for Obesity and Type 2 Diabetes

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Continue reading at http://www.empowher.com/diabetes-type-2/content/full-fat-dairy-may-reduce-risk-type-2-diabetes-and-obesity