Sunday, May 15, 2016

Vitamin C: Everything You Need to Know

Just around Christmas in 2008, JetBlue gave out free packets of Airborne (the immunity supplement du jour at the time) to weary travelers. Dissolved in water, the tablets make an effervescent drink loaded with vitamin C and a few other vitamins and minerals. The idea was that if you chugged enough of it while in the air […]

Original post from http://www.care2.com/greenliving/vitamin-c-everything-you-need-to-know.html

Tuesday, May 10, 2016

8 Easy Ways You Can Take Action for National Women’s Health Week

So, I’m a female health writer and it's National Women’s Health Week. It’s Monday, May 9, 2016, and I’m in bed canoodling with my laptop.

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8 Easy Ways to Take Action During National Women’s Health Week

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Continue reading at http://www.empowher.com/wellness/content/8-easy-ways-you-can-take-action-national-women-s-health-week

Wednesday, May 4, 2016

The Super Bone Building & Allergy Fighting Herb in Your Garden

It’s National Herb Week! To celebrate I thought I’d share some exciting herbal medicines with you. If you’re looking for an impressive natural anti-allergy medicine that offers many other health benefits, look no further than stinging nettles. The much-overlooked weed is popping up this time of year, as gardeners who experience its prickly stinging sensation […]

Source: http://www.care2.com/greenliving/the-super-bone-building-allergy-fighting-herb-in-your-garden.html

Monday, May 2, 2016

Baby Your Baby: Tips for a Healthy Third Trimester

During weeks 27 to 40 of your pregnancy, your baby will put fat on their body, strengthen their bones, open their eye

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Continue reading at http://www.empowher.com/community/share/baby-your-baby-tips-healthy-third-trimester