Thursday, April 18, 2013

Move It Outdoors With This Bootcamp Workout

Move It Outdoors With This Bootcamp Workout

Working out in the great outdoors can be absolutely invigorating. And getting your sweat on outside is not limited to running; you can strength train at a park using benches as props. Here are five full-body exercises that feel more like play than strength training. Press play, learn the moves, then take your workout outside.


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