Monday, February 25, 2013

Mediterranean diet can ward off heart disease: study

Mediterranean diet can ward off heart disease: study

To match feature MEDITERRANEAN-DIET/SPAINNEW YORK (Reuters Health) - A Mediterranean diet high in olive oil, nuts, fish and fresh fruits and vegetables may help prevent heart disease and strokes, according to a new large study from Spain. Past research suggested people who eat a Mediterranean-like diet have healthier hearts, but those studies couldn't rule out that other health or lifestyle differences had made the difference. ...



Source: news.yahoo.com

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